• High Altitude
• Why Less Oxygen at Altitude
• Breathing at Altitude
• The Lungs at Altitude
• Oxygen carriage in Blood
• Acclimatisation
• Altitude Sickness
• HAPE
• HACE
• Altitude Training
• High Altitude Cough
• Sleep at High Altitude
• Partial Pressure
• Survival at Extreme Altitude
• Altitude Travel Handbook

• Glossary
• The HAPE Database

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Altitude Tutorials

Medex Altitude Travel Handbook

This simple, plain-English handbook was written by the Medex team in order to provide easy access to important information for laypeople travelling to high altitude. It will tell you what you need to know about altitude sickness, frostbite, hypothermia, and much more. You can download a full copy from the medex website by clicking on one of the following links:

Altitude Travel Handbook
A5, low resolution (880kb).
A5, high resolution (3886kb).
A4, low resolution (840kb).
A4, high resolution (3827kb).

If you would like to help to publicise this excellent handbook on behalf of the Medex team, please download one of the following flyers:
Altitude Travel Handbook flyer
Altitude Travel Handbook credit card-sized flyer


This page last updated November 2007



SUMMARY
This well-written, free altitude handbook provides information for laypeople on many medical aspects of travel to high altitude. We strongly recommend it to all travellers to high altitude.



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